Required (15 hours)

• EXSC 3000 - Introduction to Exercise Science 3 credit hours
• LSTS 3000 - Leisure in Your Life 3 credit hours
• PHED 3300 - First Aid and Safety Education 3 credit hours
• HLTH 4340 - Fitness Education for the Adult 3 credit hours

•  

• HLTH 1530 - Health and Wellness 3 credit hours AND
• HLTH 1531 - Health and Wellness Lab 0 credit hours

• OR

• 3 activity hours for a total of 3 credits from

• PHED 1180 - Aerobic Walking 1 credit hour
• PHED 1190 - Aerobic Dance 1 credit hour
• PHED 1200 - Beginning Weight Training 1 credit hour
• PHED 1240 - Water Aerobics 1 credit hour
• PHED 1270 - Yoga 1 credit hour
• PHED 1280 - Beginning Pilates 1 credit hour
• PHED 1290 - Tai Chi 1 credit hour
• PHED 1300 - Personal Conditioning 1 credit hour
• PHED 1340 - Chi Gong 1 credit hour
• PHED 2071 - Fitness Swimming 1 credit hour

• OR

• an additional upper-level class (3000 and above) from the Department of Health and Human Performance with the permission of an advisor