EXSC 4230 - Exercise Prescription and Program Planning

3 credit hours

Prerequisites: EXSC 3500 and EXSC 4240 with grades of C- or better; EXSC 4240 may be taken concurrently. Focuses on the principles of exercise prescription and program planning in healthy populations. Content based on guidelines published by the American College of Sports Medicine. Guidelines from the National Academy of Sports Medicine and the National Strength and Conditioning Association addressed.

NOTE: For Exercise Science majors only.

Click here for the Spring 2026 Schedule of Classes