Apr 21, 2024  
2021-22 Undergraduate Catalog 
2021-22 Undergraduate Catalog [ARCHIVED CATALOG]

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EXSC 1000 - Evaluation and Performance of Resistance Training

1 credit hour

Introduction to core lifts and resistance exercises for Exercise Science majors. Students will establish a base level of proficiency in performance and correction of selected exercises, spotting techniques, and analysis of the biomechanics of resistance training.

Note: For Exercise Science majors only

Click here for the Spring 2024 Schedule of Classes

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