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Aug 31, 2024
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EXSC 1000 - Evaluation and Performance of Resistance Training1 credit hour Introduction to core lifts and resistance exercises for Exercise Science majors. Students will establish a base level of proficiency in performance and correction of selected exercises, spotting techniques, and analysis of the biomechanics of resistance training.
Note: For Exercise Science majors only
Click here for the Fall 2024 Schedule of Classes
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